the big 40 eh? At least you haven't topped yourself before reaching this momentous occasion! 

In all seriousness, have a good day. Eat some cake. Dance like nobody is watching. Sing karaoke (soul?! haha...oh dear). Take a load off and know that amongst your bouts of wondering what the world has come to, that you have in fact given hope to others... in some weird and wonderful way. 

Love from Zara x